Kamis, 29 Maret 2012

[R602.Ebook] Download Human Rights in Europe during the Cold War (Cold War History)From Routledge

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Human Rights in Europe during the Cold War (Cold War History)From Routledge

This book provides an overview of the establishment, dispersion and effects of human rights in Europe during the Cold War.

The struggle for human rights did not begin at the end of the Second World War. For centuries, political associations, religious societies and individuals had been fighting for political freedom, religious tolerance, freedom of expression, freedom of thought and the right to participate in politics. However, the world was awakened by the atrocities of the Second World War and the idea that every person should have certain perpetual and inalienable rights was set out in The Universal Declaration of Human Rights (UDHR) from 1948, which contained an enumeration of international human rights standards.

Adopting an interpretative framework which pulls together universal ideas, values and principles of human rights, Human Rights in Europe during the Cold War demonstrates how conflicting interests collided when the exact meaning of human rights was established. It also discusses various approaches to the idea of imposing respect for human rights in countries where they were systematically violated and assesses the outcome of international accords on human rights, in particular the 1975 Helsinki Final Act. In conclusion, this volume proposes that human rights functioned as moral support to the opposition in repressive regimes and that this was subsequently used as a tool to further system changes.

Based on new archival research, this book will be of much interest to students of Cold War studies, human rights, European history, international law and IR in general.

  • Sales Rank: #4474881 in Books
  • Published on: 2014-04-18
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.30" h x .90" w x 6.40" l, .0 pounds
  • Binding: Hardcover
  • 210 pages

About the Author

Rasmus Mariager is Assistant Professor of History at the University of Copenhagen, Denmark.

Karl Molin is Professor of History at Stockholm University, Sweden.

Kjersti Brathagen is a Lecturer at Telemark University College, Norway.

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Rabu, 21 Maret 2012

[I381.Ebook] PDF Ebook Nutrition, Food, and Fitness, by Dorothy F. West Ph.D.

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Nutrition, Food, and Fitness is the perfect choice for non-laboratory nutrition classes. This text stresses the importance of healthful eating and regular physical activity as permanent lifestyle habits rather than short-term programs. Students will learn they have much control over their state of wellness through the decisions they make. They will also study the significance of caring for their mental and social health as part of the total wellness picture. The text is up-to-date with the latest information on the Dietary Guidelines and MyPyramid. It covers weight management, eating disorders, and global hunger as well as physical fitness, substance abuse, consumer issues, and careers.

  • Sales Rank: #1995159 in Books
  • Brand: Brand: Goodheart-Willcox Co
  • Published on: 2006-01-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.25" h x 8.00" w x .75" l, 2.60 pounds
  • Binding: Hardcover
  • 510 pages
Features
  • Used Book in Good Condition

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0 of 0 people found the following review helpful.
Four Stars
By Jeremiah Sumter
Thank you

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Senin, 19 Maret 2012

[E124.Ebook] Fee Download They Did Their Duty: Four Men from Oakwood Cemetery in the War of 1812, by Cheryl E Waterman

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They Did Their Duty: Four Men from Oakwood Cemetery in the War of 1812, by Cheryl E Waterman

Lives and service of four veterans of the War of 1812 interred in Oakwood Cemetery in West Chicago, Illinois.

  • Sales Rank: #4548751 in Books
  • Published on: 2012-07-10
  • Original language: English
  • Dimensions: 8.00" h x .28" w x 5.00" l,
  • Binding: Paperback
  • 120 pages

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1 of 1 people found the following review helpful.
Biographies of veterans of the War of 1812
By Diana Luellen
If you love genealogy, this is a great book chronicling the lives of a few men who fought in the War of 1812.

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Sabtu, 17 Maret 2012

[P383.Ebook] Download PDF Four Chapters on Freedom: Commentary on the Yoga Sutras of Patanjali, by Swami Satyananda Saraswati

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Four Chapters on Freedom: Commentary on the Yoga Sutras of Patanjali, by Swami Satyananda Saraswati

Four Chapters on Freedom contains the full Sanskrit text of Rishi patanjali's Yoga sutras as well as transliteration,translation and an extensive commentary.The Yoga Sutras,containing 196 epithets or threads of Yoga,is the most respected treatise on Yoga.In his commentary on each verse,Swami Satyananda Saraswati fully explains the text and the path of raja yoga.

Serious yogic aspirants and spiritual seekers will find invaluable guidance within these pages.

  • Sales Rank: #255720 in Books
  • Published on: 2013-08-19
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.85" h x 5.50" w x 1.00" l,
  • Binding: Paperback
  • 396 pages

About the Author
Swami Satyananda Saraswati,author of over eighty Books,is well known to Amazon visitors as a number of his Books,like Asana Prana Yama Mudra Bandha,Yoga Nidra Etc., are best sellers.

He is widely known and respected all over the world for his excellent knowledge,commentaries and ofcourse for his classic Books on the subject of yoga.

Most helpful customer reviews

32 of 33 people found the following review helpful.
A Very Thorough Translation & Interpretation
By D. Casey
I have read more than one translation of the Yoga Sutras of Patanjali, and this, by far, is the best one. Swami Satyananda Saraswati presents a very clear, direct explanation of each sutra in English. There is both a Sanskrit and English version of the Sutras before the English explanation. Each sutra is treated individually with Swami Satyananda Saraswati's insights which illuminate the text so that the most knowledge can be gained from reading about very ancient yet important yoga precepts.

I read a lot of ratings which mark a text down for its "complexity", and I don't know if that is necessary here. I would say the text is thorough, which is what you want when a yogi translates and interprets the text. You want to get both a context and a further foundation for further study, and this book provides both. This is definitely 5 stars, and if you enjoy it, try looking at other works by the same author. He's one of the most intelligent authors I have come across on the subject of yoga.

13 of 13 people found the following review helpful.
a serious, brilliant, academic yet practical commentary of Patanjali's Yoga Sutras and treatise on raja yoga, the world of mind
By Mahasri Yoga
Anyone who is truly interested in yoga, and that includes meditation, has to read the Yoga Sutras by Patanjali. The sutras are widely regarded as the soul of yoga. The writing also goes by the name of Patanjali Yoga, or raja yoga (royal yoga or path), or the yoga of the mind. They were written in Sanskrit probably around 400 BC. The precise, frugal writing is methodical, logical, and scientific in its presentation. Like all ancient texts it leaves itself open to interpretation and thereby makes itself timeless. The knowledge is believed to have existed long before 400 BC. Since that time, many commentaries have been written. In this review, we focus on the commentary written by Swami Satyananda titled Four Chapters on Freedom: Patanjali's Yoga Sutras as this is a manual on liberation of the mind and liberation from the mind.

This commentary is based on lectures given by Swami Satyananda during the International Yoga Teachers' Training Course at the Bihar School of Yoga in 1967-68. It is a serious and illuminating commentary written by a highly regarded master and is used by many serious yoga teachers. The book is most suitable for advanced practitioners and patient readers. Each Sanskrit sutra is first given and then translated in detail. It is followed by a comprehensive commentary.

"The cow uttered the wisest words [M-o-o-o-o-o-o-o] in the satsang [of pundits discussing yoga]. Unknowingly, or perhaps knowingly, it told everyone, including the pandits, that the Yoga Sutras of Patanjali were not written for intellectual debate and speculation. They were written to explain the process and practical methods of raising levels of awareness, gaining deeper wisdom, exploring the potential of the mind and eventually going beyond the mind. The text is primarily practice oriented..."

These words from the introduction to the book say much about the author, his commentary, and the Yoga Sutras. The chapter clarifies the meaning of concentration and meditation right at the outset. These terms are used in so many ways in different countries, cultures, and texts even within the same tradition that a clarification of the meaning in a particular context is important to avoid misunderstanding.

The basis of the Yoga Sutras has much in common with Buddhism and Jainism as they all draw from an Indian system of philosophy called Samkhya. The scripture of the sutras is divided into four chapters. The first chapter starts with the definition of yoga and its purpose. It also gives advice on the means of attaining the experience of pure consciousness, obstacles to progress, methods of harmonizing the mind, and the importance of aum. The second chapter explains practices, basic tensions in life, how to remove them, the purpose for destruction of tensions, awareness versus lack of awareness, and intuitive knowledge. It also includes the well-known eight limbs (ashtanga) of yoga. The third chapter is on the powers of focus and concentration, meditation, superconsciousness, nature of external appearances, and transformation of external appearances. The fourth and final chapter discusses one-ness through the topics of cause of individuality, the individual and the cosmic mind, karma, unity of all things, perception, the unconscious mind, and the path to one-ness.

We conclude with the following passage from the introduction:

"Many of the verses indicate things that are beyond the range of normal mundane experience and comprehension. This is not done to bring an intellectual understanding. It is done so that a sadhaka (aspirant) who practices the yoga of Patanjali or any other system will progressively gain insight and understanding of the deeper aspects of being. He will gradually understand Patanjali's cryptic verses through his own experience. The verses tell him if he is going in the right direction or not and also help him proceed further. The verses can never be understood intellectually, nor are they intended to be understood in this manner. The verses were written as a map, a guide for the journey from the mundane levels to higher levels of consciousness and eventually to liberation. The text shows the path to perfect freedom through sustained yogic practice."

In this lucid and clear commentary of the sutras lies a deep understanding of yoga psychology considered by many to be very highly developed and older than Western psychology. This is why yoga meditation is found to be therapeutic by many practitioners. For a simpler, less in-depth and less academic commentary on Patanjali's Yoga Sutras, try reading Raja Yoga by Swami Vivekananda.

9 of 10 people found the following review helpful.
Best commentary on Patanjali Yoga Sutra
By G B Shankar
For beginners, this book is not about asana (postures)and there are very few verses about asana. If one looks for asana, then they should read the book Asana Pranayama Mudra Bandha.

This book is for more serious people who are seeking to practice Raja Yoga and desiring enlightenment and self realization. This book talks about how to get into samadhi (Chapter 1: Samadhi Pada) Samadhi meaning higher level of concentrated meditation or dhyana; how to perform sadhana (chapter 2: sadhana pada)Sadhana is a way of discipline in pursuit of a goal; Chapter 3 is Vibhooti pada, which is advanced and discusses about Samyama (Samyama is achieved with the combination of samadhi, dharana (concentration) and sadhana) and final chapter is Kaivalya Pada. Kaivalya Pada is about siddhi (siddhi meaning performing accomplishment and attainment of moksha). Siddhi can also mean miracles and attainment of eternality on one's own.

This book is a commentary not a translation work as written by some reviewers. Yoga Sutra was written by Patanjali more than 25 centuries ago. There were many great people such as Swami Vivekananda, Swami Satchithananda, other than Swami Satyananda Saraswati, had authored books on Yoga Sutras by Patanjali in recent century. How is this book different from other books? Author had implemented Patanjali Yoga Sutras in his life and in his disciples' lives and students lives and had seen the benefits out of them. His real life experience speaks through his commentary work.

By reading this book, will one be able to practice advanced topics such as samadhi and samyama and siddhi on their own? My answer is NO. This book work provides an excellent theoretical knowledge and one has to seek a Master Guru, who follows Patanjali Yoga Sutra way of life, can guide and hand hold him/ her.

In the western world, yoga is used more of a physical exercise and I have not come across any Western Guru who was able to guide me in Samyama, dharana and dhyana. I also found that there are not many Yoga Gurus, who can teach and guide in advanced topics such as samadhi and samyama. I know very few Gurus teach Samyama, one is Bihar School of Yoga's Trainer Swamijis and another is Sadhguru Jaggi Vasudev.

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Kamis, 15 Maret 2012

[Q629.Ebook] PDF Download The Ottoman Empire, 1300-1650: The Structure of Power, by Colin Imber

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The Ottoman Empire, 1300-1650: The Structure of Power, by Colin Imber

A revised and expanded second edition of a highly-praised account of the structure of the government of the Ottoman Empire to the mid-seventeenth century. Colin Imber incorporates the latest research, and the text now also features a new chapter on taxation as well as an up-to-date Bibliography.

  • Sales Rank: #985934 in Books
  • Published on: 2009-09-29
  • Released on: 2009-09-29
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.71" h x 1.09" w x 5.08" l, 1.06 pounds
  • Binding: Paperback
  • 448 pages

Review
"Colin Imber has expanded and updated his masterly survey of the Ottoman state down to the mid-seventeenth century to take account of important recent developments in the field, and to add a lucid account of the labyrinthine Ottoman taxation system. He has produced a valuable and informative study which manages to combine real in-depth insights into the institutions and the remarkably 'other' power structures of the Ottoman empire with an vigorous and often pithy style which wears its learning lightly. A must for all actual and wanna-be Ottomanists." -- Colin Heywood, University of Hull, UK
 
"Colin Imber's book remains the best overview of the early Ottoman institutions. The updates and the addition of a new chapter on taxation make it even better." -- Gabor Agoston, Georgetown University, USA, co-author of the Encyclopedia of the Ottoman Empire.

About the Author
COLIN IMBER was Reader in Turkish at the University of Manchester, UK until his recent retirement.

Most helpful customer reviews

16 of 16 people found the following review helpful.
A good introduction to the institutions of the Ottoman state
By MarkK
For the past thirty-six years, readers seeking an introduction to the Ottoman empire have turned to Halil Inalcik's classic The Ottoman Empire: The Classical Age 1300-1600. Written by the dean of Ottoman history, it provided an overview of its history and an examination of its components that has stood the test of time. Over the three and a half decades since its publication, however, a wealth of new scholarship has emerged that has refined and developed our knowledge. The fruits of this can be seen in Colin Imber's study, one that treads much of the same ground as Inalcik but does so with the benefit of an additional generation of study.

The layout of Imber's book is similar to that of Inalcik's (which Imber helped translate); an initial section chronicling the political and military history of the period followed by chapters providing an analytical overview of various aspects of the empire. But whereas Inalcik's book provided a broad-ranging survey that included its cultural and religious elements, Imber focuses more narrowly on the institutions of state: the palace, the bureaucracy, and the military. This allows him to provide a more detailed examination of the military state, one that describes its development and shows how it both conquered and governed the lands of three continents.

Clearly written and well grounded in the literature of the field, Imber's book is a detailed and up-to-date account of the factors underpinning Ottoman power in the first centuries of its existence. Anyone seeking an introduction to the Ottoman empire would do well to start with it. With its concentration on imperial institutions and its closer examination of such things as the Ottoman navy (which has received far more scholarly attention in recent decades than it had when Inalcik wrote his book), it complements rather than replaces Inalcik's longstanding survey, providing readers with a good foundation for exploring in more detail the last and greatest of the Muslim empires.

12 of 15 people found the following review helpful.
Not quite
By Big A
I have been using this work as one of my references for a series of talks I will be giving on early Ottoman society and ideals. I could just as well have used Inalcik or even Shaw, but I thought Imber's approach promising. Well, it hasn't worked out too well as I've had to go outside on almost every topic. I think Inalcik remains the most sound as well as prolific authority on the Ottomans. Unfortunately not everything he has written is in English and you need to have a very very good knowledge of Turkish to fully appreciate what he is saying. OK, to come back to the work at hand. The content of Imber's book reminds me of all those ultimately boring Ottoman histories written by run of the mill Turkish historians, which essentially repeat what the sources reveal - albeit through the prism of historical methodology.

Let's take two examples. First, the Ottoman military; although Imber spends a lot of time on this it does not come anywhere near Murphey's "Ottoman Warfare 1500-1700" or Uyar and Erickson's "A Military History of the Ottomans", both of which are excellent because they are also eye-openers. They get right down to the heart of the matter. Following on from that thought, and secondly, there is the still much discussed question of what was Turkic, Persian or Greek about Ottoman institutions. Kafadar has written an excellent review with regard to the founding of the Ottoman Empire, "Between Two Worlds", which given Gibb's, Wittek's and Köprülü's previous unresolved works on this issue remains relevant for the whole. To get specific; even Sproyanis Jr. accepts that despite the resemblance between the Ottoman grants of taxes due from land and those of the Byzantines, this solution for financing militaries was used also by the Abbasids, from whom the Buyids took it (and developed it) and from whom the Great Seljuqs developed it even further - effectively into the final form it had under the Ottomans, who got it from the Seljuqs of Rum. It is what Imber overlooks in coming to the view that the Ottoman timar was based on the Byzantine pronoia that makes my point. This is that the Ottomans hardly ever changed what they found if it fitted in with their expectations. So much so that even on Imber's admission they retained not only the dynastic names of the principalities they absorbed into their empire but also the dynasties - at least until they petered out or rebelled and so on and so forth. The Seljuqs of Rum did the same with the names of urban centres. So it is not surprising that the Ottomans retained many of the terms that described the cadastral entities they took over, adding a few of their own over time.

In short, although I thought Imber's structure promising, I have found the content of his book somewhat pedestrian, particularly when compared to Inalcik's and more specific works and papers on the Ottomans. As this is the revised edition, I think a great opportunity has been missed in giving us an inside to outside look at the Ottomans.

1 of 1 people found the following review helpful.
Very good narrative of the Ottoman Empire
By Vineyard
The book is unusual, for me at least, in its style. It has a flowing narrative, unlike many history books in academia, while containing many valuable references for most of the significant events and people. I got a sense of the chess power play that prevailed in the Balkans for almost a century before the Ottomans conquered it. All this information almost inexistent in most of the history books of the Balkan countries which, in my opinion, even today suffer from a national-romantic tone of the 19th century portraying the Ottomans as a dark chapter in their history that destroyed their otherwise earthly paradise.

The book also offers insights on the judicial and military organization of the empire and where the source of this organization came from. It combines cultural influences from Turkic, Arab, and Persian world, together with the presence of a former empire (Byzantium), offering a blend of rational explanations.

It is a book that I am going to read again.

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You're Only 24-72 Hours Away From Passing Your Urine Drug Test

(That's how long it takes to follow my step-by-step plan.)


Why Marijuana Detox Kits and Cleansers Are a Gamble

Marijuana detox products have a hit and miss track record, to put it mildly. And it's no wonder, because detox kits don't actually cleanse marijuana from your system at all. This has got to be one of the biggest advertising frauds ever. It doesn't matter how many expensive herbal remedies you take, they will never cleanse anything except your wallet.

What Is the ONE Method Guaranteed to Help You Pass Your Drug Test?

I apologize, but that's actually a trick question. The fact is there's absolutely nothing on this planet guaranteed to work 100% of the time for 100% of smokers. And anyone who tells you otherwise is flat out lying to you - there's no other way to put it. So if you're looking for a Magic Pill, then I'm afraid I can't help you.

But down here on earth, one thing I can tell you with a clear conscience is that your best chance of passing is with dilution.

There's just one big problem with dilution, though... nearly every smoker who tries it does it COMPLETELY WRONG. And what good does it do you to test negative for THC on your drug test if it's obvious to the lab that you diluted? You end up failing anyway.

A Sane, Reliable Alternative for Regular Users

So-called ‘detox' drinks work on the principle of dilution, so if you only smoke marijuana occasionally then one of those might work for you. But for everyone else they're a gamble, plain and simple. If that's not good enough for you, then my detailed, step-by-step plan is the closest thing you're going to find to a guaranteed solution.

Click on the "Look Inside" Graphic at the Top of this Page to View the Table of Contents
Some of the Many Things You Will Learn:

How to Dilute the RIGHT way, and Not Get Caught
Why Dilution is a Drug Testing Lab's Weak Spot
The Authenticity Tests Labs Use to Detect Dilution (and How to Fool Them)
The Two Test Methods Labs Use, and How to Avoid the One That Will Fail You Every Time
How to Safely Smoke Occasionally Even if You're Subjected to Random Drug Tests
Why Your Legal Prescription Might Cause You to Fail a Drug Test, and What You Can Do
How to Pass a Probation Drug Test Every Time
And much, much more...


Passed on my test! God Bless you for the help..... It's invaluable, can't recommend your web site enough and have passed it on to fellow MJ ers. -- Gordon C.
PS- I feel I owe ya part of my salary

Thank you! Just bought your book and am already feeling relieved... now am planning on trashing the rest and sticking to your method. -- Rachel

I read the eBook and passed both a trial run and real test. It actually does work without doubt. A+++ -- AJ


About the Author:
I originally did this research for my own use, then I started sharing it, and one thing led to another. I keep this book current and I'm proud to say it's helped a lot of other smokers pass their urine drug tests. I truly believe this information is every smoker's BEST chance of passing, and I wish you luck!!

  • Sales Rank: #496775 in eBooks
  • Published on: 2012-09-25
  • Released on: 2012-09-25
  • Format: Kindle eBook

Most helpful customer reviews

9 of 9 people found the following review helpful.
HIGHly recommend!!
By Megan Best
I found out on Friday that I was going to have to test on Tuesday, so I bought this book and followed the directions exactly and just got the call that I passed! I am now officially a Government employee! I have been a daily smoker for 20 years and never thought I'd be able to pass, but I did!!

11 of 12 people found the following review helpful.
Best informative read on passing a drug test for THC
By 2COOL4U
Very thorough read, he makes clear some of the myths on preparing for a test

I was glad to know NOT to over load on water a few days before testing that dilutes your electrolytes and creatine levels that are monitored in the test.

I had to have my sample sent out for a second test and in his book he says this is where people get caught more often.

I was under a lot of pressure leading up to when the Doctor called me a day later to tell me I was negative on the 2nd chemical test of my urine.

Get this book, you'll be glad you did

I now have giving up my beloved pot smoking because I can't afford to loose my high paying job no matter how much I love to smoke.

The biggest challange being random test that gives you zero time to clean up.

5 of 6 people found the following review helpful.
Tester through the test in the garbage said he passed gave us the certificate and off ...
By happy buyer
family member failed his 10 panel drug test 4 days ago for marijuana use. Pot can stay in your system for months where as heroin, cocaine, and others disappear after a few days......seriously heroin clears faster how ridiculous is that. Bought this book and some test sticks and followed the formula along with the schedule for dilution. She gives you the proper dosage of Creatine, Gatorade, salt, b 2 vitamins and he passed today. Grant you if they throw another test at him before he has a chance to test clear he would fail as early as this evening. Well worth the money. He had only smoked 3 - 5 times in the past three weeks I am not sure if it would work if you were a constant smoker (he was at one point) Drinking nothing but water will pass but the tester will be concerned because ph levels and creatine levels will signal the need for a secondary test. Tester tossed the test in the garbage said he passed gave us the certificate and off we went today/ Lesson has been learned he will no longer smoke but the laws need to be changed,

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Minggu, 11 Maret 2012

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The Negro Mother and Other Dramatic Recitations, by Langston Hughes

  • Sales Rank: #8520322 in Books
  • Published on: 1971
  • Binding: Hardcover

Most helpful customer reviews

0 of 0 people found the following review helpful.
Must Have In Your Book Collection!!
By Roz
I love all of Langston Hughes writings, had to get this one to add to my collection.

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By Patricia Western
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I Love You but I'm Not in Love with You, by MARSHALL ANDREW G

I Love You but I'm Not in Love with You, by MARSHALL ANDREW G



I Love You but I'm Not in Love with You, by MARSHALL ANDREW G

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I Love You but I'm Not in Love with You, by MARSHALL ANDREW G

If the relationship you have with your significant other is defined more by companionship than passion . . . if you love each other deeply but are not deeply in love . . . if you feel that something's missing or is no longer there . . . then you could be experiencing ILYB (I Love You, But . . .).

In I Love You, but I'm Not in Love with You --a real-life relationship guide from couples' counselor Andrew G. Marshall--partners and individuals who have 'fallen out of love' or want to rekindle the love that once was will learn how to use Marshall 's program with impressive results.

This is a much-needed book to help men and women of all ages in any type of committed romantic relationship to truly understand love and to point out the everyday habits that undermine growing together. Marshall's research is one of the few that delves into what causes relationships to 'cool' or for emotions to be 'dulled.' So much more than a quick-fix guide, I Love You, but I'm Not In Love with You empowers couples to emerge with a better understanding of themselves and each other, and ultimately build a stronger, more passionate bond.

Learn how to:

• Argue productively and address the core of the issue

• Employ the trigger words for more effective communication

• Find a balance between being fulfilled as an individual and being one half of a couple

• Discover if the ILYB is simply a symptom of a workable problem

• Take your sex life to a deeper level of intimacy

• Create new bonds instead of searching for the old ones

  • Sales Rank: #10355776 in Books
  • Published on: 2016
  • Original language: English
  • Dimensions: 5.16" h x .87" w x 7.80" l, .73 pounds
  • Binding: Paperback

About the Author
Andrew G. Marshall is a marital therapist with twenty years experience. He works for RELATE, the UK’s leading couple-counseling charity, and writes on relationships for The Times, Observer and Sunday Express. Dr. Marshall is also the president of the British Men's Counseling Association and a frequent contributor to stressbusting.co.uk, a relationship counseling website.

Excerpt. © Reprinted by permission. All rights reserved.
Excerpts from I Love You, But I'm Not in Love with You

THE COUPLES

Five years ago, the occasional couple would present themselves at my therapy office after one partner had confessed, 'I love you, but I'm not in love with you.' To start off, I was surprised. The phrase seemed to belong to a character in a smart New York TV sitcom. Yet real people were using it to describe something profound that was happening to their relationship. But how could someone love but not be in love? These couples would describe each other as best friends or that their relationship was more like a brother and sister, except most were still having sex. In essence, the partnership had become defined by companionship rather than passion―and that was no longer enough.

COUPLE #1

Nick is, a forty-two-year-old sales manager, and Anna, a thirty-nine-year-old teacher. They had been married for fifteen years and despite some difficult patches, like Nick's layoff, their relationship had flourished.

So when Nick dropped the, 'I love you, but' bombshell, Anna was devastated: 'I thought we had a happy relationship, I really did. Not perfect, of course, but then who can claim that? I've tried to get him to explain why he doesn't love me anymore, but he keeps saying he doesn't know. The best he has managed is that I don't listen. Except, he's never told me before he was unhappy.'

Nick explained that the feeling had been building for several years and that he needed to tell their two teenage children and have a trial separation. 'He has no honor, no loyalty,' Anna complained. 'He is completely selfish. I feel he's leaving me for someone he hasn't even met yet.'

COUPLE #2

Michael and Elizabeth are both in their late thirties and have been together since their late teens. 'I no longer feel I'm special to Elizabeth ,' complained Michael. 'I know we have responsibilities, but we used to be everything to each other. Now I seem to come way down on the list. I might joke that I come after the kids' guinea pigs, but it's not really very funny.'

Michael had been feeling like this for several years and had withdrawn into himself. At first, Elizabeth thought there might have been someone else, but finally, Michael confessed that he loved her but was no longer in love and was considering leaving. 'We're not a couple of kids sharing french fries in a bus shelter anymore,' she moaned. 'It can't be how it used to be. Just think of all the things I do for you―cooking, cleaning, ironing. Do you think I feel special every day? Life isn't like that.' Michael and Elizabeth were both talking about love but had very different definitions.

With no agreement about what constitutes love, their conversations went around in circles. ILYB is especially frustrating when there is much to celebrate in the relationship.

ILYB

Irene is sixty-one and has been with her husband for over thirty-five years. She lives in Toronto , Ontario , and is one of the respondents to a questionnaire I circulated throughout North America .

'We are good friends and have wonderful conversations about everything, but I can't pretend that I wouldn't be happier if the passionate and affectionate sides of myself could be expressed and received,' writes Irene. 'But I no longer know how to deal with that. I try to show my love in other ways, but the truth is, at times I still feel bereft.' With most problems, when someone has the courage to admit everything, he or she expects to be greeted with sympathy and understanding.

Sadly, people who have fallen out of love are often told just to try harder. Naomi is thirty-four and comes from New Jersey : 'My soul is lost, and I am almost emotionally dead. I confided in my mother, but she just reminded me that I have a wonderful husband who loves his children.

She's right. But I just cannot let love into my heart. I want it so badly but just don't know what to do.' Instead of feeling supported, Naomi feels more alone than ever before and is no further forward in finding a solution. Almost every popular song is about love, as are half of all novels and films; we read about it or see it on TV every day. Surely, we should understand love and, at the very least, be able to define it. But this is where the confusion starts. We can love our mothers, our children, and our friends―even chocolate.

When it comes to our partners, love can describe both the crazy, heady days at the beginning of a relationship and ten years later, taking his or her hand, squeezing it, and feeling sure of each other. Can one little word really cover so many different emotions? Dictionaries are not much help. They list almost two dozen synonyms―including affection, fondness, caring, liking, concern, attraction, desire, and infatuation, and we all instinctively agree there is a huge gap between 'liking' and complete 'infatuation.' The problem is that we have one word for three very different emotions: the early days/honeymoon passion; the day-to-day intimacy with a long-term partner; and the protective instinct for a child or bond with a parent. To clarify the differences between these three types, we need a new vocabulary, partly to remove the confusion between two partners with different takes―like Elizabeth and Michael―but mainly because by naming and explaining the differences, we will understand love better.

---

©2007. Andrew G. Marshall. All rights reserved. Reprinted from I Love You, but I'm Not IN Love with You. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, without the written permission of the publisher. Publisher: Health Communications, Inc., 3201 SW 15th Street , Deerfield Beach , FL 33442.

Most helpful customer reviews

4 of 4 people found the following review helpful.
Well Written with Great Advice
By It's Me
Written very well, in easy concise language, with many real life examples. The 5 Kinds of Love Languages, was the most surprising - it turns out that my significant other and I were communicating our love to each other in the wrong "language." Couples should read this book at the first signs of tension in their relationship - don't wait until those infamous words are used: "I love you, but I'm not in love with you."

135 of 140 people found the following review helpful.
A hard book for me to read
By James H. Stewart III
This is a hard book to read. My wife left, and, just as is very clearly explained in the book, me, the man, didn't have a clue. I found this book because the title is the exact phrase that she used as she walked out. Now, my life is dedicated to being a person that can she can be in love with again.
But, the book is hard. I am in there. I can't say how many times I was reading and simply had to put the book down until the tears stopped. It was me I was reading about, and I simply never knew what I had been doing, and even more, not doing.
I hope I haven't learned too late.

4 of 4 people found the following review helpful.
Wonderful book
By jmj365
This book was great, very helpful, applicable, and easy to read. I love the explanations, examples, and exercises. I recommend it for all couples, but especially those feeling like they're missing something or getting bored over time.

See all 95 customer reviews...

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Kamis, 01 Maret 2012

[A562.Ebook] Ebook Free Essential Technique for Strings (Essential Elements Book 3): Violin, by Robert Gillespie, Pamela Tellejohn Hayes, Michael Allen

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Essential Technique for Strings (Essential Elements Book 3): Violin, by Robert Gillespie, Pamela Tellejohn Hayes, Michael Allen

Essential Technique for Strings (Essential Elements Book 3): Violin, by Robert Gillespie, Pamela Tellejohn Hayes, Michael Allen



Essential Technique for Strings (Essential Elements Book 3): Violin, by Robert Gillespie, Pamela Tellejohn Hayes, Michael Allen

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Essential Technique for Strings (Essential Elements Book 3): Violin, by Robert Gillespie, Pamela Tellejohn Hayes, Michael Allen

(Essential Elements). (Essential Technique for Strings is fully compatible with Essential Technique 2000 for Strings) Essential Technique for Strings includes exercises for the higher positions and shifting, along with scales, bowings, and special techniques. Additional features: * Music theory and history * Multicultural music * Creativity and assessment * Sight-reading and rhythm pages Book also includes My EE Library* (myeelibrary.com) - Instant Stream/Download/CD* ...with Play-along mp3 tracks for many of the exercises *Internet access required for My EE Library . Book includes instructions to order free optional CD.

  • Sales Rank: #6642 in Books
  • Brand: Brand: Hal Leonard Corp
  • Published on: 2004-03-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 12.00" h x .21" w x 9.00" l, .0 pounds
  • Binding: Paperback
  • 48 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

0 of 0 people found the following review helpful.
Essential Technique for Strings (Book 3)
By Customer B65
A okay lesson book. The first part teaches you how to play in third and second position, harmonic shifting, and first/third position shifting. Like the first two volumes in the ‘Essential’ series, there are play-along tracks included. The exception here is that the music service comes to an abrupt end after lesson 76 with no explanation (there are about 236 lessons in the book). Maybe the budget ran out? That's too bad, it‘s more interesting and fun learning the lessons playing along and hearing how it’s supposed to sound.

0 of 0 people found the following review helpful.
Five Stars
By Thanh Nga Thi Do
good

10 of 11 people found the following review helpful.
Alexander C.
By Alexander C.
If you want to buy a violin method for learn violin, this is the indicated. The book has a very friendly and clear explanations about the music concepts. The diagrams are very useful, easy to understand and reinforce every time your knowledge. In the other side the support material as mp3, videos, software for music notation and practices are all very very useful. I was surprised with this method. I compared this method with the traditional Suzuki books and honestly, I found the Essential Elements very superior than Suzuki. I recommend it 100%. Obviously this method required that you be constant.

See all 43 customer reviews...

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